TRIGGER FREE NUTRITION
Am I Addicted To Sugar?
Your Starting Point
This tool will jump start your recovery!
The assessment and mapping tool SUGAR® is a structured interview that examines your relationship with sugar, flour, processed food and the related consequences it has caused in your life. Prior to the development of SUGAR® there was no evaluation instrument available for ”food addiction.”
SUGAR® is based on the diagnostic criteria for harmful use, pathological use and addiction to mind-altering (psychoactive) drugs as described in the ICD-10 (International Classification of Diseases.) New research has shown that sugar/flour, and highly processed foods can act as psychoactive drugs on the human reward system, especially to those individuals with a predisposition towards addiction.
Completing the SUGAR® instrument assessment will evaluate if you have harmful use or pathological use (addiction) and the addiction development curve (created from the map) will show, describe and detail your relationship with sugar/flour/food and how it has progressed over the course of your life. There is no better way to identify if you may have a sugar addiction.
This tool is a powerful motivational tool and the best way to start!