Have I taken a look at my actions today? What could I have done better? Can we do this practice with self love rather than with self pity and self hate. Are feeling down, are you your own worst enemy? Don't be! It is when we are tired and alone, that we need ourselves to be our own best friends.
When life starts to slip through my fingers like sand, I remember what mother told me as a child "Blessed be those that go around in circles, for they shall be called the big wheels." Give yourself enough room to forgive yourself for your flaws. They often define the uniqueness of your beauty.
Recover On!
David