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    Our Recent Posts

    Killing It With Quiche!

    Killing It With Quiche!

    Winnie The Pooh and Recovery

    Winnie The Pooh and Recovery

    Killer Kofte

    Killer Kofte

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    An Unexpected Closing

    An Unexpected Closing

    I just received a message from my old friend Kyle, who knew me back in my college days. He informed me his girlfriend was trapped in...
    Don't Be A Doormat

    Don't Be A Doormat

    I have heard this spoken with conviction in one of the recovery circles I frequent, "If you do not want to be a doormat, get up off the...
    Why New Years Resolutions Fail

    Why New Years Resolutions Fail

    I would like to talk about not only why New Year resolutions fail, but why they are actually not a very good idea. First of all, a...
    Agents For Change

    Agents For Change

    "Optimism for me isn't a passive expectation that things will get better; it's a conviction that we can make things better." I saw this...
    Buttery Cabbage

    Buttery Cabbage

    A great easy recipe, full of healthy fats and detoxifying properties that takes minutes to prepare
    The Three Thinks

    The Three Thinks

    Yesterday, Jeff, a fellow traveler said, “Dave, you get three thinks, after that, you have no choice but to seek assistance.” For me,...
    Understanding Your Brain

    Understanding Your Brain

    Three Parts of the Brain We often hear individuals discuss the brain in terms of the right and left brain. I prefer to look at the brain...
    Bariatric Surgery Failed...I'm Grateful

    Bariatric Surgery Failed...I'm Grateful

    Ed's Story: Written verbatim by a client Two years ago I removed my lap band after 5 years of placement due to internal bleeding. I had...
     

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