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TRIGGER FREE NUTRITION
Why New Years Resolutions Fail
I would like to talk about not only why New Year resolutions fail, but why they are actually not a very good idea. First of all, a...
Live and Let Live
The following quote can be found in One Day at a Time in Al-Anon: "The Al-Anon slogans are little pieces of advice. If we were entirely...
Living One day at a time...it is not supposed to be easy!
The concept sounds so simple and easy; however, following and putting it into practice can be a real challenge! I work at staying in the...
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