I would like to talk about not only why New Year resolutions fail, but why they are actually not a very good idea. First of all, a...

The following quote can be found in One Day at a Time in Al-Anon: "The Al-Anon slogans are little pieces of advice. If we were entirely...

The concept sounds so simple and easy; however, following and putting it into practice can be a real challenge! I work at staying in the...