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TRIGGER FREE NUTRITION


Don't Be A Doormat
I have heard this spoken with conviction in one of the recovery circles I frequent, "If you do not want to be a doormat, get up off the...


ASK (Ass Saving Kit)
One of my Favorite Recovery Acronyms is ASK—Ass Saving Kit Day to day, living life, we encounter many challenging situations. For some,...


Live and Let Live
The following quote can be found in One Day at a Time in Al-Anon: "The Al-Anon slogans are little pieces of advice. If we were entirely...


Living One day at a time...it is not supposed to be easy!
The concept sounds so simple and easy; however, following and putting it into practice can be a real challenge! I work at staying in the...


The Best Thing I Ever Did
STAY! Looking back over the past 12 months, I had the opportunity to travel across the world, to become a more supportive husband, and to...
Blog: Blog
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