March 28, 2018

For the past year, I have been working on improving my breathing and have had great success. I believe there is nothing in my life that I will spend more time doing than breathing. It is well-known that the way we breathe can have a profound impact on our health. The p...

February 12, 2018

A great easy recipe, full of healthy fats and detoxifying properties that takes minutes to prepare

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