January 16, 2019

"Optimism for me isn't a passive expectation that things will get better; it's a conviction that we can make things better."

I saw this quote by Melinda Gates displayed on a bulletin board at work and it struck me as deeply ingenious. This short and mighty message speak...

December 20, 2017

Ed's Story: Written verbatim by a client

Two years ago I removed my lap band after 5 years of placement due to internal bleeding. I had lost a total of 100 pounds in those 5 years. However, it came at a significant price. Many times I would throw up from the food gettin...

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