December 5, 2017

Have I taken a look at my actions today? What could I have done better? Can we do this practice with self love rather than with self pity and self hate. Are feeling down, are you your own worst enemy? Don't be! It is when we are tired and alone, that we need ourselves...

September 13, 2016

STAY!

Looking back over the past 12 months, I had the opportunity to travel across the world, to become a more supportive husband, and to become an active participant in my own recovery. I can acknowledge my growth and what has happened as a result of it. The single bes...

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